Life is better shared. Let's join together sparking new insights, skills, and awareness for growth, stretching, and overcoming. Every month targets an important topic to kickstart your healing and joy.
New Topics Monthly
Here are the upcoming topics
How to Worry Less and Utilize it to Grow
Thursday May 11th 5:30-6:30pm (PST)
How can you challenge your mind to use struggle and fear for growth? This knowledge is pivotal for self care and expansion.
How to Love Deeper, Sweeter, and More Openly
Thursday June 8th 5:30-6:30pm (PST)
We all want love and yet we block it in so many ways, from ourself, from others, and from the world. This workshop opens and cultivates your ability to offer and receive love deeply.
Exploring Communication Styles-Types
July 13th Thursday Zoom 5:30-6:30 (PST)
Which are you? A thinker, writer, speaker or a feeler? How can you utilize your type to strengthen and cultivate healthier communication and connection? Is it hard to express your feelings or understand others? Why?
How To Be A Much Better Listener
August 10th Thursday Zoom 5:30-6:30 (PST)
Do you often interrupt? Do you really hear or do you zone out? Are you already figuring out your next rebuttal? Or do you get overwhelmed and can’t hear? We all need to learn how to listen better.
Healing After A Breakup
September 14 Thursday Zoom 5:30-6:30 (PST)
Are you struggling? Are you hurting? What can you do to help yourself heal and help yourself find out who you are now?
People Pleasing Pitfalls
October 12 Thursday Zoom 5:30-6:30 (PST)
Do you anxiously attach? Do you care about everybody else’s needs but there’s no time for you? Are you feeling frustrated, exhausted, and depleted?
Grief And The Holidays
November 9 Thursday Zoom 5:30-6:30 (PST)
Grieving through the holidays is brutal. There is nothing merry or light. How can you protect yourself? How do you care for yourself or can you just escape it all healthfully?
Leave The Knives For The Pies
December 14 Thursday Zoom 5:30-6:30 (PST)
Stop the battle. You don’t have to fight. How to guide your holiday season or dinner so it’s full of respect and compassion instead of apologies or shouting.
Dr. Heather Browne
Host, Psychotherapist and Communication Maven
Dr. Heather has been a psychotherapist and relationship expert for 27 years.
1000’s of clients and 100,000 sessions have inspired Dr. Heather to create quick, timely workshops in the areas we all struggle and want to grow.
Come learn, stretch, grow, and share!
The Benefits you'll experience in these workshops
Dr. Browne successfully helped me develop a sense of joy while in the midst of the darkest period of my life, and for that I’m extremely thankful. She is authentic, energetic, compassionate, and incredibly bright. I immediately felt her genuine concern for my well-being as she asked great questions seeking to fully understand what I was desiring to accomplish in therapy. She then worked with me to bring about positive change in that direction.
These Workshops are for you if you're...
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