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Monthly Workshops

 
Life is better shared.  Let's join together sparking new insights, skills, and awareness for growth, stretching, and overcoming.  Every month targets an important topic to kickstart your healing and joy.

 

Real transformation takes time, but you’re not in this alone. Take a guided journey that includes activities for your mind, body, and soul. Each Month in the Workshop, you’ll hear:

  • Real stories of transformation
  • Thought-provoking questions
  • An action plan to take into the week
  • An opportunity to share
Join for just $37 a workshop

New Topics Monthly

Here are the upcoming topics

Capturing Joy

How to create moments of pleasure, delight, and thankfulness in the midst of a struggling world.
Reclaiming your wonder and living light.

Adult Mom - Adult Kids Relationships
Wednesday 3/29 5:30-6:30 pm PAC

They are no longer your babies. Maneuvering life as your roles and ages change.  Let's help you find your new level of respect together. 

Grief and Finding Healing

Thursday March 9th 5:30-6:30pm PAC

There are many things lost which we grieve: a dream, career, health, a lover, a child, a parent, a devoted pet, a car, a home.  Let’s walk through this helping you find your new footing and your new steps.

Recovering after a Fight

Thursday April 13th 5:30-6:30pm PAC

What do you do when the tensions die down?
What do you say when you’re no longer mad?
What can you do to come together and care once again?

 Parenting Adult Kids

Wednesday April 19th 5:30-6:30pm PAC

How to Worry Less and Utilize it to Grow

Thursday May 11th 5:30-6:30pm PAC

How can you challenge your mind to use struggle and fear for growth?
This knowledge is pivotal for self care and expansion.

How to Love Deeper, Sweeter, and More Openly

Thursday June 8th 5:30-6:30pm PAC

We all want love and yet we block it in so many ways, from ourself, from others, and from the world.  This workshop opens and cultivates your ability to offer and  receive love deeply.
Join for just $37 a workshop

Client Testimonial

 

Dr. Heather Browne

Host, Psychotherapist and  Communication Maven

Dr. Heather has been a psychotherapist and relationship expert for 27 years.  
 
1000’s of clients and 100,000 sessions have inspired Dr. Heather to create quick, timely workshops in the areas we all struggle and want to grow.
 
Come learn, stretch, grow, and share!
Join for just $37 a workshop

The Benefits you'll experience in these workshops

  • Workshop exploration to maximize your understanding.
     
  • Wisdom brought from 27 years of research and practice.
     
  • Hands on lessons and discussions to create immediate growth.
     
  • Support, compassion, and connection guided along the way by Dr. Heather.
     
  • Open forum for questions and answers.
     
  • Live or recorded session whichever suits your lifestyle.

"

Dr. Browne successfully helped me develop a sense of joy while in the midst of the darkest period of my life, and for that I’m extremely thankful. She is authentic, energetic, compassionate, and incredibly bright. I immediately felt her genuine concern for my well-being as she asked great questions seeking to fully understand what I was desiring to accomplish in therapy. She then worked with me to bring about positive change in that direction.

M.A.

These Workshops are for you if you're...

  • Eager and ready to learn and explore topics deeply.
     
  • Wanting some new insights and awarenesses beyond what you have found on your own.
     
  • Seeking the best possible relationship with yourself and others.
     
  • Open to asking and receiving wisdom,. growth, and honesty. .
     
  • Needing a little nudge to find a new perspective to see life with more  compassion and love.

Get a double dose of communication

Sign up today and get the latest news on workshops to come.

" 

Heather Browne is a truly gifted therapist! She has such a warm spirit and ability to cut straight to the heart of the matter. She encourages you to grow in compassion and love in all of your relationships. I highly recommend any chance to work with Heather! "

Michelle Ramage 

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