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Monthly Workshops

 
Life is better shared.  Let's join together sparking new insights, skills, and awareness for growth, stretching, and overcoming.  Every month targets an important topic to kickstart your healing and joy.

 

Real transformation takes time, but you’re not in this alone. Take a guided journey that includes activities for your mind, body, and soul. Each Month in the Workshop, you’ll hear:

  • Real stories of transformation
  • Thought-provoking questions
  • An action plan to take into the week
  • An opportunity to share
Join for just $37 a workshop

New Topics Monthly

Here are the upcoming topics

People Pleasing Pitfalls

October 19 Thursday Zoom 5:30-6:30 (PST)

Do you anxiously attach? Do you care about everybody else’s needs but there’s no time for you? Are you feeling frustrated, exhausted, and depleted?

Grief And The Holidays

November 9 Thursday Zoom 5:30-6:30 (PST)

Grieving through the holidays is brutal. There is nothing merry or light. How can you protect yourself? How do you care for yourself or can you just escape it all healthfully? 

Leave The Knives For The Pies

December 14 Thursday Zoom 5:30-6:30 (PST)

Stop the battle. You don’t have to fight. How to guide your holiday season or dinner so it’s full of respect and compassion instead of apologies or shouting.
Join for just $37 a workshop

Client Testimonial

 

Dr. Heather Browne

Host, Psychotherapist and  Communication Maven

Dr. Heather has been a psychotherapist and relationship expert for 27 years.  
 
1000’s of clients and 100,000 sessions have inspired Dr. Heather to create quick, timely workshops in the areas we all struggle and want to grow.
 
Come learn, stretch, grow, and share!
Join for just $37 a workshop

The Benefits you'll experience in these workshops

  • Workshop exploration to maximize your understanding.
     
  • Wisdom brought from 27 years of research and practice.
     
  • Hands on lessons and discussions to create immediate growth.
     
  • Support, compassion, and connection guided along the way by Dr. Heather.
     
  • Open forum for questions and answers.
     
  • Live or recorded session whichever suits your lifestyle.

"

Dr. Browne successfully helped me develop a sense of joy while in the midst of the darkest period of my life, and for that I’m extremely thankful. She is authentic, energetic, compassionate, and incredibly bright. I immediately felt her genuine concern for my well-being as she asked great questions seeking to fully understand what I was desiring to accomplish in therapy. She then worked with me to bring about positive change in that direction.

M.A.

These Workshops are for you if you're...

  • Eager and ready to learn and explore topics deeply.
     
  • Wanting some new insights and awarenesses beyond what you have found on your own.
     
  • Seeking the best possible relationship with yourself and others.
     
  • Open to asking and receiving wisdom,. growth, and honesty. .
     
  • Needing a little nudge to find a new perspective to see life with more  compassion and love.

Get a double dose of communication

Sign up today and get the latest news on workshops to come.

" 

Heather Browne is a truly gifted therapist! She has such a warm spirit and ability to cut straight to the heart of the matter. She encourages you to grow in compassion and love in all of your relationships. I highly recommend any chance to work with Heather! "

Michelle Ramage 

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