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The Heart Rock Blog

Get That Thought OUT of Your Head! 2023 anxiety communication compassion depression fear healing mindfulness Oct 19, 2023

 

Hello 

 

AHHHH!!!!

What is wrong with me?

Why am I so stupid?

Why can’t I...

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Sometimes You Just Need To Move 2023 choices depression growth Aug 24, 2023

Sometimes You Just Need To Move.

 

I was deeply depressed freshman year of...

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