Upcoming: Conscious Communication Book coming soon and TedX speaker in September.

ABOUT PRESS WORK WITH ME BLOG CONTACT FREEBIES

The Heart Rock Blog

Burnout, Overwhelm, and Exhaustion 2023 anxiety choices growth healing wisdom May 18, 2023

Burnout, Overwhelm, and Exhaustion

 

Most of the calls and messages I receive say….

...
Continue Reading...
Do You Worry Too Much? 2023 anxiety choices fear mindfulness worry May 04, 2023

Do You Worry Too Much?

 

“Well, I don’t know, but I worry about worrying.”...

Continue Reading...

Categories

All Categories 2023 anxiety choices compassion easter fear grief growth healing life transitions love mindfulness spirituality strength wisdom wonder worry