Upcoming: Conscious Communication Book coming soon and TedX speaker in September.

The Heart Rock Blog

I Fell in Love With a Beauty Queen 2023 choices compassion Apr 20, 2023

I fell in love with a beauty queen.  Really, really I did!  In the midst of doing some...

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OUR SHADOW SELF 2023 choices compassion life transitions love mindfulness Apr 12, 2023

OUR SHADOW SELF

 

Tonight I will be leading the Zoom Workshop in 

 

HOW TO RECOVER...

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CRACK OPEN YOUR EGG! 2023 compassion easter Apr 05, 2023

CRACK OPEN YOUR EGG!

I think most people recognize that Easter is the celebration of Christ...

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DID YOU KNOW THAT HUGS ARE MAGICAL? 2023 choices compassion wisdom Mar 29, 2023

DID YOU KNOW THAT HUGS ARE MAGICAL?

 

And yet we cheat ourselves out of the...

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Let Me Help Wipe Away Your Tears! 2023 compassion grief Mar 09, 2023

Let me help wipe away your tears!

Grief is a natural occurrence in life.  But we don’t...

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It’s a Snotty Day! 2023 compassion grief healing life transitions Mar 02, 2023

It’s a Snotty Day!

 

That sounds gross, doesn’t it?  

Have you ever...

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Would You Remember? compassion healing love Feb 15, 2023

If I asked you to do something, if I asked you to write down everything that you love,  how...

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Shoot Away! Happy Valentine’s Day! choices compassion love wisdom Feb 08, 2023

Will You Be My Valentine?

 

Hello Beautiful One!

 

It’s almost here!  Are...

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I Am Not Fighting But I Am Tired of Being the Big One! choices compassion life transitions wisdom Jan 25, 2023

I Am Not Fighting But I Am Tired of Being The Bigger One!

 

I hear this a lot...people...

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Mary’s Birthing Pains compassion healing life transitions spirituality strength Dec 14, 2022

Here is a poem I wrote.  It won a poetry award in 2013.  I also read it at Living...

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Thankful For the Healing choices compassion healing Nov 30, 2022

Thankful For the Healing

 

Every injury, every hurt, can be a place for healing.  Or it...

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Giving and Receiving choices compassion Nov 01, 2022

Is it easier for you to give or to receive? 

It may sound a little bit silly, but a lot of...

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