The Heart Rock Blog

Burnout, Overwhelm, and Exhaustion 2023 anxiety choices growth healing wisdom May 18, 2023

Burnout, Overwhelm, and Exhaustion

 

Most of the calls and messages I receive say….

...
Continue Reading...
I Am Too Big 2023 mindfulness wisdom Apr 27, 2023

I Am Too Big

 

Has that ever happened to you?  

Have you been told you are too big...

Continue Reading...
DID YOU KNOW THAT HUGS ARE MAGICAL? 2023 choices compassion wisdom Mar 29, 2023

DID YOU KNOW THAT HUGS ARE MAGICAL?

 

And yet we cheat ourselves out of the...

Continue Reading...
What To Be More Lucky in 2023? 2023 choices mindfulness spirituality wisdom wonder Mar 16, 2023

Want to be more lucky in 2023?

 

Happy St. Patrick’s Day!

 

Are you lucky? ...

Continue Reading...
How Big Is Your But? choices mindfulness wisdom Feb 22, 2023

How Big Is Your But?

 

Excuse me?

Believe me, I am no trying to be rude, but how big is...

Continue Reading...
Shoot Away! Happy Valentine’s Day! choices compassion love wisdom Feb 08, 2023

Will You Be My Valentine?

 

Hello Beautiful One!

 

It’s almost here!  Are...

Continue Reading...
There’s No Problem Here choices life transitions mindfulness wisdom Feb 01, 2023

There’s no problem here.

None at all.

I know, your head is reeling.  But hear me out!

...
Continue Reading...
I Am Not Fighting But I Am Tired of Being the Big One! choices compassion life transitions wisdom Jan 25, 2023

I Am Not Fighting But I Am Tired of Being The Bigger One!

 

I hear this a lot...people...

Continue Reading...
Do You Let There Be Room For You? choices mindfulness wisdom Jan 18, 2023

Do you let there be room for you?  

 

That was the message that kept coming up for...

Continue Reading...
The True Roots of Black Friday wisdom Nov 30, 2022

The True Roots of Black Friday

 

Have you ever wondered how Black Friday first appeared?...

Continue Reading...
The Wishbone strength wisdom Nov 23, 2022

The Wishbone

Have you been curious about how the wishbone breaking game began?

 

According...

Continue Reading...
Imposter Syndrome choices wisdom Nov 16, 2022

Imposter Syndrome

 

Have you read about Imposter Syndrome?

Have you and our friends been...

Continue Reading...
1 2