The Heart Rock Blog
Burnout, Overwhelm, and Exhaustion
Most of the calls and messages I receive say….
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It’s a Snotty Day!
That sounds gross, doesn’t it?
Have you ever...
If I asked you to do something, if I asked you to write down everything that you love, how...
Here is a poem I wrote. It won a poetry award in 2013. I also read it at Living...
Thankful For the Healing
Every injury, every hurt, can be a place for healing. Or it...
And there's a lot of power in a whirlwind! It's been one of those types of week's for me....
What does it mean to journal? Journaling is the creative process of allowing your feelings,...
This was sent to me by my dear friend, Shannon. Thank you for this beautiful message!
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My roses are just starting to come out from their winter hibernation. Their stems are...
Many, many years ago, when simpler things frustrated me more, an unexpected bill, the mess...
Yesterday I spent the day celebrating my daughter's 25th birthday. We went to a favorite...
Let’s start with a radical change! The world tells you there are positive and...
