The Heart Rock Blog

I Am Thankful for the Healing 2023 choices compassion growth healing Nov 30, 2023

Thankful For the Healing

 

Every injury, every hurt, can be a place for healing.  Or it...

Continue Reading...
What's That in Your Pocket? 2023 choices connection healing Nov 09, 2023

What's That in Your Pocket?

What’s precious to you?

What’s that special thing you...

Continue Reading...
You Can't Hold Wind 2023 choices compassion growth healing Nov 02, 2023

You Can't Hold the Wind

And there's a lot of power in a whirlwind! It's been one of those types...

Continue Reading...
Get That Thought OUT of Your Head! 2023 anxiety communication compassion depression fear healing mindfulness Oct 19, 2023

 

Hello 

 

AHHHH!!!!

What is wrong with me?

Why am I so stupid?

Why can’t I...

Continue Reading...
What Makes a Relationship Last? 2023 communication compassion connection growth healing intimacy relationship Jun 15, 2023

What Makes a Relationship Last?

 

I love relationships.

I love relating and learning and...

Continue Reading...
Illuminate This Wounded World 2023 choices compassion healing love Jun 01, 2023

I love this poem.  I love this truth.

 

"Love is not something you win;

it is something...

Continue Reading...
Burnout, Overwhelm, and Exhaustion 2023 anxiety choices growth healing wisdom May 18, 2023

Burnout, Overwhelm, and Exhaustion

 

Most of the calls and messages I receive say….

...
Continue Reading...
It’s a Snotty Day! 2023 compassion grief healing life transitions Mar 02, 2023

It’s a Snotty Day!

 

That sounds gross, doesn’t it?  

Have you ever...

Continue Reading...
Would You Remember? compassion healing love Feb 15, 2023

If I asked you to do something, if I asked you to write down everything that you love,  how...

Continue Reading...
Mary’s Birthing Pains compassion healing life transitions spirituality strength Dec 14, 2022

Here is a poem I wrote.  It won a poetry award in 2013.  I also read it at Living...

Continue Reading...
Thankful For the Healing choices compassion healing Nov 30, 2022

Thankful For the Healing

 

Every injury, every hurt, can be a place for healing.  Or it...

Continue Reading...
You Can't Hold on to the Wind compassion healing life transitions mindfulness wisdom Sep 29, 2022
Continue Reading...
1 2