Dr. Heather's Heart Rocks Blog

A Faceless Face community compassion relationship May 15, 2025

A friend posted about walking through life surrounded by faceless faces and it got my mind reeling. ...

Connection Changes Every Conversation choices communication compassion relationship May 01, 2025

What is missing in most of our conversations?

Connection.

The best communications start with ...

Tired of Being the Bigger One #anger anxiety communication relationship Mar 13, 2025

I Am Not Fighting But I Am Tired of Being The Bigger One!

I hear this a lot...people saying they...

Sending Love and a Little Merry! choices communication compassion connection intimacy relationship spirituality Dec 19, 2024

Merry Christmas! Happy Holidays!

I just wanted to take a moment and wish you a wonderful holy seas...

Don’t Let Your Past Define You anxiety compassion relationship Dec 28, 2023

When you think about that, it's an interesting concept. If you're letting your past define you, you'...

DON"T SHOVE ME!!!! The force and wisdom in resistance. 2023 communication compassion connection intimacy relationship Jun 29, 2023

What happens when I say the word

RESISTANCE?

Did you kind of bristle? It can bring up a...

What Makes a Relationship Last? 2023 communication compassion connection growth healing intimacy relationship Jun 15, 2023

What Makes a Relationship Last?

I love relationships.

I love relating and learning and sharing....

The Heart Rock Blog