Upcoming: Conscious Communication Book coming soon and TedX speaker in September.

The Heart Rock Blog

How to Massively Change in Only 5 Steps 2023 choices easter growth strength May 25, 2023

How to Massively Change in Only 5 Steps

 

Deep breath.  I am going to lay it out direct...

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Burnout, Overwhelm, and Exhaustion 2023 anxiety choices growth healing wisdom May 18, 2023

Burnout, Overwhelm, and Exhaustion

 

Most of the calls and messages I receive say….

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Life Within Life 2023 growth life transitions love May 11, 2023

As we get older and life goes on, it seems that there are more and more ways that we decide or...

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