The Heart Rock Blog

Don’t Let Your Past Define You anxiety compassion relationship Dec 28, 2023

When you think about that, it's an interesting concept. If you're letting your past define you,...

Continue Reading...
I Am Thankful for the Healing 2023 choices compassion growth healing Nov 30, 2023

Thankful For the Healing

 

Every injury, every hurt, can be a place for healing.  Or it...

Continue Reading...
You Can't Hold Wind 2023 choices compassion growth healing Nov 02, 2023

You Can't Hold the Wind

And there's a lot of power in a whirlwind! It's been one of those types...

Continue Reading...
Get That Thought OUT of Your Head! 2023 anxiety communication compassion depression fear healing mindfulness Oct 19, 2023

 

Hello 

 

AHHHH!!!!

What is wrong with me?

Why am I so stupid?

Why can’t I...

Continue Reading...
Charity Brings Miracles choices communication compassion connection Sep 28, 2023

We are currently in one of our most pressing times globally, financially, and ecologically. ...

Continue Reading...
So You Are Doing A Ted Talk? 2023 communication compassion connection Sep 21, 2023

Hello!

 

It’s getting close!  I give my TedX talk on Saturday!  Will you...

Continue Reading...
Do You Forgive? 2023 choices communication compassion connection Sep 07, 2023

Forgiveness.  Ugh.  We are told we are to forgive.  We are told we aren’t...

Continue Reading...
Holding Back Within Your Skin? 2023 choices compassion connection fear love worry Aug 10, 2023

A couple years back, I went to China with my daughter. It was a fascinating experience because...

Continue Reading...
YOU DON'T LISTEN! 2023 communication compassion connection growth intimacy Aug 03, 2023

Hello!

 

“I said, Hello”.

“What?”

“I SAID hello. Why...

Continue Reading...
Does this HURT or HELP? 2023 anxiety choices communication compassion connection growth mindfulness Jul 27, 2023

“The happiness of your life depends upon the quality of your thoughts" – Marcus...

Continue Reading...
DON"T SHOVE ME!!!! The force and wisdom in resistance. 2023 communication compassion connection intimacy relationship Jun 29, 2023

 

What happens when I say the word 

 

RESISTANCE?

 

Did you kind of...

Continue Reading...
What Makes a Relationship Last? 2023 communication compassion connection growth healing intimacy relationship Jun 15, 2023

What Makes a Relationship Last?

 

I love relationships.

I love relating and learning and...

Continue Reading...
1 2 3 4