Dr. Heather's Heart Rocks Blog

Are You Gentle With the Heart? choices compassion healing life transitions Jun 26, 2022

This is a really important time. Our world is becoming more and more divided. Choices and decision...

The 5 Love Languages choices compassion healing Jun 19, 2022

Gary Chapman’s, The 5 Love Languages is one of the easiest and most simplified ways to see how you ...

Superhero Cape Needed! choices healing strength Jun 12, 2022

Empowerment or Victimization?

Our world is choosing poorly. Our world is choosing to give away pow...

Having Kind-Sight choices compassion healing Jun 05, 2022

We often say that we would do things differently once we've been blessed with hindsight. And of cou...

Help Me Accept choices compassion Apr 24, 2022

It's one of the most common requests I get with individual clients.

Help me accept what I cannot. ...

What If The Next Three Minutes Changes Everything? choices mindfulness Feb 03, 2022

It will, actually. Your life is now altered, simply by reading my words.

Wait? What are you ...

The Heart Rock Blog