The Heart Rock Blog

The Message in the Body healing mindfulness May 16, 2022

That's right...the MESSAGE in the BODY 

Did you know that your body wants to be healthy,...

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Don't Forget the Fairies! wonder May 02, 2022

I just had an incredibly amazing moment!  I was interviewed on a podcast about my Mom...

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Help Me Accept choices compassion Apr 25, 2022

It's one of the most common requests I get with individual clients.

Help me accept what I...

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Needing Ramps compassion life transitions Apr 17, 2022

It's Easter, and my sweet 16-year-old lab Trinity, (get it?), keeps kicking it.  But the...

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Charity Brings Miracles compassion Mar 31, 2022

We are currently in one of our most pressing times globally, financially, and...

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What If The Next Three Minutes Changes Everything? choices mindfulness Feb 03, 2022
It will, actually.  Your life is now altered, simply by reading my words.  
 ...
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