The Heart Rock Blog

Things We Need to Hear choices compassion mindfulness Aug 14, 2022

I asked 50 people what they needed to hear.  Here are the answers starting with the most...

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Forgiveness choices compassion healing mindfulness Aug 07, 2022

This was sent to me by my dear friend, Shannon.  Thank you for this beautiful message!

...

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Contemplating the Soft choices compassion healing life transitions mindfulness strength wonder Jul 31, 2022

My roses are just starting to come out from their winter hibernation. Their stems are...

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Butterfly Trash choices compassion healing mindfulness strength wonder Jul 24, 2022

 Many, many years ago, when simpler things frustrated me more, an unexpected bill, the mess...

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Darling, I Am In No Hurry choices compassion healing mindfulness Jul 17, 2022

Yesterday I spent the day celebrating my daughter's 25th birthday.  We went to a favorite...

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Uncomfortable Truths choices compassion Jul 10, 2022

Someone asked me how to talk about uncomfortable truths.  I found this fascinating.

I hope...

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Negative Emotions choices compassion healing Jul 03, 2022

 Let’s start with a radical change!  The world tells you there are positive and...

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Are You Gentle With the Heart? choices compassion healing life transitions Jun 27, 2022

This is a really important time.  Our world is becoming more and more divided.  Choices...

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The 5 Love Languages choices compassion healing Jun 19, 2022

 Gary Chapman’s, The 5 Love Languages is one of the easiest and most simplified ways...

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Superhero Cape Needed! choices healing strength Jun 12, 2022

Empowerment or Victimization?

Our world is choosing poorly.  Our world is choosing to give...

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Having Kind-Sight choices compassion healing Jun 05, 2022

We often say that we would do things differently once we've been blessed with hindsight....

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Mother Mary Comes to Me compassion healing May 29, 2022

This might sound crazy or blessed, but she does.  I lost my Mom at 16.  My greatest...

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