The Heart Rock Blog
We are currently in one of our most pressing times globally, financially, and ecologically. No one ...
Forgiveness. Ugh. We are told we are to forgive. We are told we aren’t being kind if we don’t for...
Sometimes You Just Need To Move.
I was deeply depressed freshman year of college.
My Mom had ...
A couple years back, I went to China with my daughter. It was a fascinating experience because we’d ...
“The happiness of your life depends upon the quality of your thoughts" – Marcus Aurelius
I love ...
How do you Overcome objections?
Think about it? How do you do this with
Last week I talked about being labeled “too small.”
It makes me think of Goldilocks and the 3 bears...
Do you have a hard time with labels?
I have never liked labeling. It can seem confining, controlli...
Are you a people pleaser? Do you live to impact others? Does that drive you? That has been me, an...
I love this poem. I love this truth.
"Love is not something you win;
it is something you breat...
How to Massively Change in Only 5 Steps
Deep breath. I am going to lay it out direct AND with L...
Burnout, Overwhelm, and Exhaustion
Most of the calls and messages I receive say….
I’m tired.
...