Upcoming: Conscious Communication Book coming soon and TedX speaker in September.

The Heart Rock Blog

It’s a Snotty Day! 2023 compassion grief healing life transitions Mar 02, 2023

It’s a Snotty Day!

 

That sounds gross, doesn’t it?  

Have you ever...

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How Big Is Your But? choices mindfulness wisdom Feb 22, 2023

How Big Is Your But?

 

Excuse me?

Believe me, I am no trying to be rude, but how big is...

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Would You Remember? compassion healing love Feb 15, 2023

If I asked you to do something, if I asked you to write down everything that you love,  how...

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Shoot Away! Happy Valentine’s Day! choices compassion love wisdom Feb 08, 2023

Will You Be My Valentine?

 

Hello Beautiful One!

 

It’s almost here!  Are...

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There’s No Problem Here choices life transitions mindfulness wisdom Feb 01, 2023

There’s no problem here.

None at all.

I know, your head is reeling.  But hear me out!

...
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I Am Not Fighting But I Am Tired of Being the Big One! choices compassion life transitions wisdom Jan 25, 2023

I Am Not Fighting But I Am Tired of Being The Bigger One!

 

I hear this a lot...people...

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Do You Let There Be Room For You? choices mindfulness wisdom Jan 18, 2023

Do you let there be room for you?  

 

That was the message that kept coming up for...

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Mary’s Birthing Pains compassion healing life transitions spirituality strength Dec 14, 2022

Here is a poem I wrote.  It won a poetry award in 2013.  I also read it at Living...

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National Cotton Candy Day AND Pearl Harbor life transitions strength Dec 07, 2022

National Cotton Candy Day AND Pearl Harbor

 

Wait, what?  Did I read that right?...

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The True Roots of Black Friday wisdom Nov 30, 2022

The True Roots of Black Friday

 

Have you ever wondered how Black Friday first appeared?...

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Thankful For the Healing choices compassion healing Nov 30, 2022

Thankful For the Healing

 

Every injury, every hurt, can be a place for healing.  Or it...

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The Wishbone strength wisdom Nov 23, 2022

The Wishbone

Have you been curious about how the wishbone breaking game began?

 

According...

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