The Heart Rock Blog

Giving and Receiving Jan 25, 2024

Is it easier for you to give or to receive? 

 

It may sound a little bit silly, but a...

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Let There Be Room Jan 18, 2024

Do you let there be room for you? 

 

That was the message that kept coming up for me...

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My Book is Coming!!!! Jan 11, 2024

Thank you all for your excitement, support, and patience!  The book title is chosen!

...

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How to Massively Change in Only 5 Steps Jan 04, 2024

How to Massively Change in Only 5 Steps.  With it being the New Year, it’s a perfect...

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Don’t Let Your Past Define You anxiety compassion relationship Dec 28, 2023

When you think about that, it's an interesting concept. If you're letting your past define you,...

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My Christmas Tree Crashed Down on My Head! Dec 21, 2023

Truly.  An hour after trimming it.  I was sitting on the floor, in front of the fire,...

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Mary’s Birthing Pains Dec 14, 2023

 

As we move further into this holy season, I wanted to share a poem I wrote.  I pray...

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I Am Thankful for the Healing 2023 choices compassion growth healing Nov 30, 2023

Thankful For the Healing

 

Every injury, every hurt, can be a place for healing.  Or it...

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The Story Behind the Wishbone 2023 choices life transitions Nov 23, 2023

Happy Thanksgiving to you!

I hope today you will spend time reflecting on all you are thankful...

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The Hidden Secret to Being Happy 2023 choices growth mindfulness Nov 16, 2023

Are you ready?

Close your eyes.

Count to 3.  One….two….three…..

There...

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What's That in Your Pocket? 2023 choices connection healing Nov 09, 2023

What's That in Your Pocket?

What’s precious to you?

What’s that special thing you...

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You Can't Hold Wind 2023 choices compassion growth healing Nov 02, 2023

You Can't Hold the Wind

And there's a lot of power in a whirlwind! It's been one of those types...

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