Do you have a hard time with labels? 

I have never liked labeling. It can seem confining, controlli...

What happens when I say the word 

RESISTANCE?

Did you kind of bristle?  It can bring up a...

The Urgency of Time

“Do not allow yourself to be full of hate, princess. 

Hate is a heavy th...

What Makes a Relationship Last?

I love relationships.

I love relating and learning and sharing....

Are you a people pleaser?  Do you live to impact others?  Does that drive you?  That has been me, an...

I love this poem.  I love this truth.

"Love is not something you win;

it is something you breat...

How to Massively Change in Only 5 Steps

Deep breath.  I am going to lay it out direct AND with L...

Burnout, Overwhelm, and Exhaustion

Most of the calls and messages I receive say….

I’m tired.

As we get older and life goes on, it seems that there are more and more ways that we decide or come ...

Do You Worry Too Much?

“Well, I don’t know, but I worry about worrying.”

“And how does this ...

I Am Too Big

Has that ever happened to you?  

Have you been told you are too big

too tall

too...

I fell in love with a beauty queen.  Really, really I did!  In the midst of doing some shadow work, ...