The Heart Rock Blog

I Am Thankful for the Healing 2023 choices compassion growth healing Nov 30, 2023

Thankful For the Healing

 

Every injury, every hurt, can be a place for healing.  Or it...

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The Story Behind the Wishbone 2023 choices life transitions Nov 23, 2023

Happy Thanksgiving to you!

I hope today you will spend time reflecting on all you are thankful...

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The Hidden Secret to Being Happy 2023 choices growth mindfulness Nov 16, 2023

Are you ready?

Close your eyes.

Count to 3.  One….two….three…..

There...

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What's That in Your Pocket? 2023 choices connection healing Nov 09, 2023

What's That in Your Pocket?

What’s precious to you?

What’s that special thing you...

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You Can't Hold Wind 2023 choices compassion growth healing Nov 02, 2023

You Can't Hold the Wind

And there's a lot of power in a whirlwind! It's been one of those types...

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Do You Want a Trick or a Treat? 2023 choices communication Oct 26, 2023

 

Content:

Happy Halloween!  Which do you prefer?  A trick?  Or a treat?



Has...

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Get That Thought OUT of Your Head! 2023 anxiety communication compassion depression fear healing mindfulness Oct 19, 2023

 

Hello 

 

AHHHH!!!!

What is wrong with me?

Why am I so stupid?

Why can’t I...

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I HATE My People Pleasing Pitfalls! 2023 anxiety choices communication fear Oct 12, 2023

Ouch!

Do you have them too?  Do you sacrifice yourself so others may like you?

Do you feel...

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What Is Your Body Screaming? 2023 anxiety communication connection Oct 05, 2023

LISTEN TO ME!!!

 

That's right...you heard me.  So, now that I’ve got your...

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Charity Brings Miracles choices communication compassion connection Sep 28, 2023

We are currently in one of our most pressing times globally, financially, and ecologically. ...

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So You Are Doing A Ted Talk? 2023 communication compassion connection Sep 21, 2023

Hello!

 

It’s getting close!  I give my TedX talk on Saturday!  Will you...

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Do You Forgive? 2023 choices communication compassion connection Sep 07, 2023

Forgiveness.  Ugh.  We are told we are to forgive.  We are told we aren’t...

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