The Heart Rock Blog
THE MEMORY GAME (Plan about 45 minutes)
Get 10 post its or scraps of paper, 2 pens, and 2 bowls.
...Yep! It's almost Valentine's Day. As a relationship expert, I gotta tell you it's an important...
This was a fantastic email sent from a dear friend and coach. Enjoy! ... |
Guess what? Today is the one year birthday of
It...
I am delighted to bring to you the wisdom of Furkhan Dandia! Enjoy!The Science... |
Right now, there are fires destroying huge communities in California. My High School....gone. My...
Since we are days away from a New year to explore. Before the whistles sing and the fireworks...
Merry Christmas! Happy Holidays!
I just wanted to take a moment and wish you a wonderful holy...
How are you holding up? Are you reeling with the turbulent energies of 2024?
Take a breath. We...
Anxiety
Let's cover a few 'not-so-common' reasons for anxiety spiking...
...
So, you are wanting to be closer to your partner, but wanting a few creative ways to...
DIFFICULT PEOPLE
Dr Tomi Michell
Letting others have the last laugh it's...