The Heart Rock Blog

Holding Back Within Your Skin? 2023 choices compassion connection fear love worry Aug 10, 2023

A couple years back, I went to China with my daughter. It was a fascinating experience because we’d ...

Continue Reading...
YOU DON'T LISTEN! 2023 communication compassion connection growth intimacy Aug 03, 2023

Hello!

 

“I said, Hello”.

“What?”

“I SAID hello. Why don’t you listen?

 

Does this sound famil...

Continue Reading...
Does this HURT or HELP? 2023 anxiety choices communication compassion connection growth mindfulness Jul 27, 2023

“The happiness of your life depends upon the quality of your thoughts" – Marcus Aurelius

 

I love ...

Continue Reading...
DON"T SHOVE ME!!!! The force and wisdom in resistance. 2023 communication compassion connection intimacy relationship Jun 29, 2023

 

What happens when I say the word 

 

RESISTANCE?

 

Did you kind of bristle?  It can bring up a...

Continue Reading...
What Makes a Relationship Last? 2023 communication compassion connection growth healing intimacy relationship Jun 15, 2023

What Makes a Relationship Last?

 

I love relationships.

I love relating and learning and sharing....

Continue Reading...
People Pleasing on Steroids! choices compassion Jun 08, 2023

Are you a people pleaser?  Do you live to impact others?  Does that drive you?  That has been me, an...

Continue Reading...
Illuminate This Wounded World 2023 choices compassion healing love Jun 01, 2023

I love this poem.  I love this truth.

 

"Love is not something you win;

it is something you breat...

Continue Reading...
I Fell in Love With a Beauty Queen 2023 choices compassion Apr 20, 2023

I fell in love with a beauty queen.  Really, really I did!  In the midst of doing some shadow work, ...

Continue Reading...
OUR SHADOW SELF 2023 choices compassion life transitions love mindfulness Apr 12, 2023

OUR SHADOW SELF

 

Tonight I will be leading the Zoom Workshop in 

 

HOW TO RECOVER AFTER A VERBA...

Continue Reading...
CRACK OPEN YOUR EGG! 2023 compassion easter Apr 05, 2023

CRACK OPEN YOUR EGG!

I think most people recognize that Easter is the celebration of Christ Rising ...

Continue Reading...
DID YOU KNOW THAT HUGS ARE MAGICAL? 2023 choices compassion wisdom Mar 29, 2023

DID YOU KNOW THAT HUGS ARE MAGICAL?

 

And yet we cheat ourselves out of the magicalness?  How?  We...

Continue Reading...
Let Me Help Wipe Away Your Tears! 2023 compassion grief Mar 09, 2023

Let me help wipe away your tears!

Grief is a natural occurrence in life.  But we don’t openly talk ...

Continue Reading...