Dr. Heather's Heart Rocks Blog

Does this HURT or HELP? 2023 anxiety choices communication compassion connection growth mindfulness Jul 27, 2023

“The happiness of your life depends upon the quality of your thoughts" – Marcus Aurelius

I love ...

How do you Overcome Objections? choices communication connection Jul 20, 2023

How do you Overcome objections?

Think about it? How do you do this with yourself and with o...

DON"T SHOVE ME!!!! The force and wisdom in resistance. 2023 communication compassion connection intimacy relationship Jun 29, 2023

What happens when I say the word

RESISTANCE?

Did you kind of bristle? It can bring up a...

The Urgency of Time 2023 anxiety communication mindfulness Jun 22, 2023

The Urgency of Time

“Do not allow yourself to be full of hate, princess.

Hate is a heavy th...

What Makes a Relationship Last? 2023 communication compassion connection growth healing intimacy relationship Jun 15, 2023

What Makes a Relationship Last?

I love relationships.

I love relating and learning and sharing....

The Heart Rock Blog